ATTENTION: women who are running on empty and wondering, "is this all there is?

Come home to yourself. I will walk with you through the fire and leave you with clarity, power, and peace..

It's time to Reclaim Your Energy & Rewrite Your Life! Discover the simple formula I use with my clients that allows them to wake up and feel like themselves again: energized, attractive, rested and present!

As Featured In...

- Take the Quiz -

The Burnout Recovery Quiz:

Discover Your Unique Depletion Pattern & Your Supportive Path Forward

Does This Sound Like You?

"I wake up exhausted no matter how much I sleep" - The bone-deep fatigue that rest doesn't fix

"I can't say no without feeling crushing guilt" - Boundaries feel impossible and selfish

"I've lost myself being everything to everyone" - No idea who you really are under all the roles

"My body feels like a stranger" - Disconnected from physical signals and needs

"I'm successful but completely empty inside" - Achievement without fulfillment

"I'm repeating my mother's exhaustion patterns" - Watching generational burnout repeat

"One more responsibility will break me" - Living at absolute capacity with no reserves

"I give until there's nothing left" - Chronic over-giving with inability to receive

IF YES, THEN I CAN HELP YOU!

This isn’t another productivity hack or self-care bandaid. It’s about reclaiming the woman you were before burnout took everything.

You don’t feel exhausted because you’re broken. You feel exhausted because you’ve been living disconnected from your body, your needs, and your natural rhythm for too long.

Burnout isn’t just stress; it’s a loss of self. When a woman keeps pushing past her limits, her intuition dulls. Her creativity fades. Her joy disappears. And she ends up with a life that looks successful… but feels empty.

The work I do helps women reverse that. It restores energy at the root; in the nervous system, the body, and the patterns that keep repeating, no matter how hard you try to “do better.”

When that happens, everything shifts: Your energy returns. Your boundaries become natural. Your work and relationships stop draining you. And you feel like yourself again.

The Burnout Quiz is the first step. It shows you where you’re depleted and what kind of support your system actually needs.

3 Steps to Revealing, Remembering, and Reconnecting to Yourself.

You'll learn how to go from exhausted and resentful to energized, with healthy boundaries, without sacrificing your success or becoming someone you're not.

Stage 1:

Weeks 1-3

REVEAL & RECKON

Unearthing the Truth Beneath the Exhaustion

This is where you strip away the masks and finally see the real cost of your burnout patterns. You'll identify your specific depletion archetype, map your energy leaks, and reckon with exactly how they got here. It's about revealing the performer/people-pleaser patterns, recognizing body disconnection, and witnessing ancestral patterns without trying to fix anything yet. This stage is revealing, recognizant, and revelatory; you're waking up to what's actually happening.

Stage 2:

Weeks 4-6

RECLAIM & REWIRE

Restoring Your Energetic Sovereignty

Here's where the deep restoration work happens. You'll actively reclaim your scattered energy through somatic practices, install new boundary systems at the nervous system level, and rewire your nervous system responses. You'll learn to work with your cyclical nature, restore your depleted/blocked chakras, and reconnect with your authentic self beneath all the conditioning. This is active healing and rewiring work.

Stage 3:

Weeks 7-8

RESURRECT & REIGN

Becoming the Woman Who Never Burns Out Again

The final stage resurrects your full power and establishes your reign over your own energy. You'll create your sustainable living protocols, establish your personal medicine bundle of practices, and learn to reign sovereign over your energetic kingdom long-term. You're not just "healed," you're resurrected into a completely new way of being. This is about reigning as naturally boundaried, authentically expressed, and energetically protected as your new normal.

Unearthing the Truth Beneath the Exhaustion

This is where you strip away the masks and finally see the real cost of your burnout patterns. You'll begin to identify your specific depletion archetype, map your energy leaks, and understand exactly how you got here. It's about creating awareness of the performer/people-pleaser patterns, recognizing body disconnection, and witnessing ancestral patterns without trying to fix anything yet. This stage is revealing, recognizant and revelatory, you're waking up to what's actually happening.

Becoming the Woman Who Never Burns Out Again

The final stage cements the transformation into your daily life. You'll create your sustainable living protocols, establish your personal medicine bundle of practices, and learn to maintain your energetic sovereignty long-term. You're not just "healed," by this time you will have a complete system to recognize early warning signs and course-correct before depletion happens again. This is about becoming naturally boundaried, authentically expressed, and energetically protected as your new normal.

Restoring Your Energetic Sovereignty

Here's where the deep restoration work happens. You'll actively reclaim your scattered energy through somatic practices, install new boundary systems at the nervous system level, and begin breaking generational patterns. You'll learn to work with your cyclical nature, restore depleted or blocked chakras, and reconnect with your authentic self beneath all the conditioning. This is active healing and rewiring work.

Hi, I'm Rachel ...

I’ve spent over 30 years helping women restore their energy, health, and sense of self by blending modern science with holistic and spiritual healing.

I didn’t come to this work by accident.
I rebuilt my own life after serious illness, trauma, and deep burnout. And I know what it feels like to survive instead of live.

Today, I work with women who appear successful on the outside but feel exhausted, disconnected, or quietly unhappy inside. I help them feel clear-headed, rested, and fully present in their lives again.

As one client's friend described it:

“She wakes up clear-headed and energized. No more fog. No more dragging through the day. She finally feels like herself again.”

My Mission Is To

To guide women who are running on empty; looking fine on the outside, but falling apart on the inside, to restore themselves so that they feel energized, confident, and truly alive without adding more to their already overflowing to-do list.

Daily Tips Straight Into Your Inbox

Here's your chance to get free inspiration and guidance each and every day, direct into your inbox to help you get the results you've been trying to achieve yourself for so long!

What Some Of My Amazing Clients Have To Say

"I've been able to take full grasp of my life. I moved to California. I have a job out here, and am getting into college to further begin my trail."

Emma

"Thank you so much in putting all of this together in such incredible detail. I am awed that you have done so much research and be thoughtful in how you help me heal. I am so grateful we crossed paths. I feel like I finally have a path forward instead of feeling split down the middle or stuck in indecision. Finally, a way that isn't counterintuitive to healing."

Mya

"Your remarks are so comforting. I'm in a particularly vulnerable state at this time, as I search for truth and understanding. And I'm so glad I can trust you to lead me further down my path into the unknown. I'm beginning to see the importance of trust in all of this."

Rose

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Get In Touch

Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.

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